TRANSFORM YOUR BRAIN HEALTH WITH THE EXPERTISE AND EXPERIENCE OF A DOUBLE BOARD-CERTIFIED HARVARD PHYSICIAN

Blog & Articles

This Doctor Says What’s Normal Isn’t Always Healthy—Especially After 70 | Dr. Linell King, MD #79

Why are so many people discharged from the hospital only to return years later sicker and prescribed more medications? In our current healthcare model, chronic disease is treated as an inevitable consequence of aging, managed through compartmentalized care and lifelong prescriptions. But what if true health is not merely the absence of acute symptoms, but the presence of vibrant cellular energy and longevity?

Read More »

What Your Deodorant and Your Brain Have in Common | Brian Vaszily, Longevity Expert | #78

Can environmental toxins hold the key to preventing cognitive decline, dementia, and Alzheimer’s disease? In our modern world, we are quietly bombarded from every direction by an unprecedented load of synthetic chemicals. From the water we drink to the products we rub on our skin, our bodies are confronted with a toxic burden they were never evolutionarily designed to detoxify.

Read More »

What Alzheimer’s and Parkinson’s Have in Common | Dr. Steve Blake # 72

Could the medication helping you sleep or manage depression be affecting your brain in ways you never expected? Millions rely on these prescriptions every day, yet few are informed about their possible connection to dementia and Alzheimer’s risk. Learn what informed consent really means, what the research says, and how to work with a qualified healthcare professional to reduce or discontinue psychiatric medications safely if appropriate.

Read More »

The Truth About Sleeping Pills & Your Brain | Dr. Josh Helman & Dr. Teralyn Sell #71

Could the medication helping you sleep or manage depression be affecting your brain in ways you never expected? Millions rely on these prescriptions every day, yet few are informed about their possible connection to dementia and Alzheimer’s risk. Learn what informed consent really means, what the research says, and how to work with a qualified healthcare professional to reduce or discontinue psychiatric medications safely if appropriate.

Read More »

Can Alzheimer’s Be Reversed? New Trial Results Revealed | Dr. Josh Helman & Craig Tanio #69

In this episode of Alzheimer’s Breakthrough, Dr. Josh Helman explores the critical role magnesium plays in brain health, memory formation, sleep quality, stress resilience, and cognitive aging. You’ll learn why nearly half of Americans may not be getting enough magnesium, why standard blood tests often miss deficiencies, and why the form of magnesium you take could make all the difference.

Read More »

Deep Dive: Optimize Your Brain Health With This Mineral | Dr. Josh Helman #68

In this episode of Alzheimer’s Breakthrough, Dr. Josh Helman explores the critical role magnesium plays in brain health, memory formation, sleep quality, stress resilience, and cognitive aging. You’ll learn why nearly half of Americans may not be getting enough magnesium, why standard blood tests often miss deficiencies, and why the form of magnesium you take could make all the difference.

Read More »

Alzheimer’s: Is the Ultimate Tool in Your Kitchen? | Dr. Shivani Gupta & Dr. Josh Helman #67

In this episode of Alzheimer’s Breakthrough, Dr. Josh Helman sits down with Dr. Shivani Gupta—Ayurvedic practitioner, researcher, educator, and author of The Inflammation Code—to explore the fascinating science behind turmeric and its active compound, curcumin.

The discussion covers inflammation, amyloid plaques, tau tangles, mitochondrial health, longevity, gut health, and the growing body of research investigating how curcumin may support brain function as we age.

Read More »

How to Survive the Emotional Toll of Dementia Care | Dr. Lauren Brown & Dr. Josh Helman #66

In this episode, Dr. Josh Helman was joined by Dr. Lauren P. Brown, founder and CEO of The Alzheimer’s Experience. Dr. Brown is an author, educator, speaker, certified dementia practitioner, and researcher whose work focuses on helping families, caregivers, and professionals better understand the realities of Alzheimer’s and dementia care. Drawing from her PhD research in advanced human behavior, Dr. Brown has spent years studying the emotional experiences of Alzheimer’s caregivers. Her work highlights the hidden struggles of anticipatory grief, guilt, family conflict, caregiver burnout, and communication challenges that arise when caring for a loved one living with dementia

Read More »

Can Brain Training Help Alzheimer’s? What Mike Cohen Reveals About Neurofeedback and Brain Plasticity | #65

In this conversation, Dr. Josh speaks with brain training expert Mike Cohen about neurofeedback, neuroplasticity, brain mapping, and how targeted brain exercises may help support people dealing with memory loss, anxiety, depression, sleep disorders, stroke recovery, and Alzheimer’s disease. With more than 30 years of experience, Mike explains why the brain may remain adaptable throughout life and how neurofeedback can support cognitive and emotional function.

Read More »
Scroll to Top