TRANSFORM YOUR HEALTH WITH THE EXPERTISE AND EXPERIENCE OF A DOUBLE BOARD-CERTIFIED PHYSICIAN

The Silent Brain Epidemic: What’s Happening to Our Kids? With Luminara Serdar

Did you know brain health issues, including dementia, can often begin early in life, long before symptoms appear? In this episode, I’m joined by Luminara Serdar, BS, CPN, NMT, an expert in autism and brain neuromodulation, to explore how environmental toxins and diet contribute to brain dysfunction in both children and adults.

Luminara shares powerful insights into how neuromodulation techniques are helping children with autism and how these methods can benefit anyone struggling with cognitive decline. We discuss the importance of detoxing, healing the gut, and modifying diet to prevent long-term brain damage.

Discover how these breakthrough strategies could reshape your brain health and potentially transform your life! Don’t miss out on the information that could make all the difference.

“We are a self-healing machine. We were built to self-heal. When you get a cut, you don't have to do anything. Yes, you want to clean it, but you will self-heal.”

 

In this Episode

00:55 – Meet Luminara Serdar, Autism Recovery Specialist

03:44 – Why more children have chronic diseases

07:10 –  The role of diet and nutrition in brain health

18:40 – Healing the brain with lifestyle and dietary changes

24:16 – The impact of aluminum and other chemicals on the brain

27:07 – Good oils for improved cellular health

28:41 – Benefits of neuromodulation techniques 

34:33 – How long does it take to see results from the treatment?

39:35 – Patient transformation stories

41:51 – Top takeaways from today’s episode

Resources:

Top Supplements for Alzheimer’s Guide 

Connect with Luminara Serdar, BS, CPN, NMT:

Website 

Instagram 

Facebook 

YouTube 

Connect with Dr. Josh Helman, MD:

Instagram 

Facebook 

LinkedIn 

TikTok 

YouTube 

Others 

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

READ THE COMPLETE BLOG POST HERE:

The Silent Brain Epidemic: What’s Happening to Our Kids?

Are we unknowingly setting our kids up for chronic health issues, including autism? The rise in neurodevelopmental disorders among children is staggering, and it’s not just genetics at play. From environmental toxins to food choices, we’re casting the die early, and it’s time we take a deeper look at what’s happening to our kids’ brains. 

In this episode, Luminara Serdar shares her insights into autism, the role of environmental factors, and holistic approaches that can help children thrive. Keep reading to learn how you can support your child’s health and make impactful changes today.

 

Key Takeaways from Today’s Discussion:

  • Autism in children is influenced by both genetics and environmental factors. The rise in autism cases is linked to toxins in our environment and diet (08:20).

     

  • Diet plays a crucial role in managing autism. Cutting out gluten and dairy can lead to dramatic improvements in behavior (19:50).

     

  • The gut-brain connection is real. Addressing gut health can reduce anxiety and anger in children with autism (21:20).

     

  • Detoxification is key. Removing environmental toxins, starting with binders, is essential for improving brain function (22:00).

 

Autism: A Growing Epidemic

The prevalence of autism in children has skyrocketed, and the causes go beyond genetics. Environmental toxins—found in food, water, and air—are playing a significant role. The connection between these toxins and neuroinflammation is becoming more evident. Luminara Serdar, a holistic health expert, emphasizes the importance of understanding how chronic illnesses like autism are becoming more common in young children. Many children today are born with or develop conditions such as eczema, allergies, and autoimmune diseases at an early age. These early signs of toxicity are often overlooked, but they are the beginning of a larger issue. This study on environmental toxins and autism highlights how exposure to chemicals can alter brain development, potentially leading to neurodevelopmental disorders.

The Power of Diet in Autism Management

One of the most actionable steps in managing autism symptoms is modifying the diet. Gluten and dairy are often the culprits in causing behavior issues in children. Luminara shares how removing these from the diet can result in behavioral improvements within days. This change, combined with gut health management, can have a profound impact on a child’s mood, cognition, and social interactions. As Luminara puts it, “If I take gluten out of my own diet, I see immediate benefits,” and the same applies to many of her young patients. When children with autism stop consuming gluten, their brain activity improves, and behaviors like tantrums and defiance decrease.

Practical Tips:

  • Eliminate gluten and dairy from your child’s diet for at least two weeks.

     

  • Introduce probiotics and gut-friendly foods like fermented vegetables to support digestive health.

     

     

  • Use binders to help eliminate toxins from the gut, improving both mental and physical health.

     

The Gut-Brain Connection

The link between gut health and brain function is critical, especially for children with autism. Luminara emphasizes the importance of a well-functioning gut in managing anxiety, anger, and hyperactivity in children. Constipation is common among children with autism, and it can worsen behavioral issues. When the digestive system isn’t functioning properly, toxins are reabsorbed into the body, affecting brain health.

Important Actions:

  • Ensure that your child has regular bowel movements (at least once a day).

     

  • Add fiber-rich foods like fruits and vegetables to their diet to support healthy digestion.

     

  • Use binders to help eliminate toxins from the gut, improving both mental and physical health.

     

Detoxification: A Key to Brain Health

Toxins in our environment—such as heavy metals and pesticides—can accumulate in the body and affect brain health. Luminara advocates for detoxification as an essential part of healing. She recommends using binders to safely remove toxins, ensuring that the body doesn’t reabsorb harmful substances. Detoxification must be done carefully and gradually to avoid overwhelming the body. As Luminara explains, “We can’t just use a nuclear bomb on our toxins. It has to be done safely.”

How to Detox Safely:

  1. Start by using binders that capture and eliminate toxins from the body, particularly in the colon.

     

  2. Introduce gentle detox methods like saunas and colonics to promote elimination.

     

  3. Focus on natural, nutrient-rich foods that support liver and kidney function.

 

Conclusion: 

The rise in autism and other brain-related issues among children is alarming, but it’s not too late to make a difference. By addressing diet, focusing on gut health, and incorporating detoxification strategies, we can help our children thrive. As Luminara Serdar highlights, small changes can yield significant results in just a few weeks. If you found this helpful, consider exploring more holistic approaches to brain health. And for more actionable insights, don’t forget to check out our previous episode on brain health.

What changes have you made to support your child’s brain health? Let me know in the comments below!

Leave a Reply

Your email address will not be published. Required fields are marked *