Dr. Josh Helman
Blender Birthday K-Tec Total Blender hits 3000 uses
You know you are a health nut if…your high power blender hits 3000 uses! We were grinding flax seeds at the time. Dr Josh recommends 1-2 tablespoons of ground flax seed per day. BONUS TIP: Use a… Read More
How Dr. Josh lost 50 pounds
See the above BEFORE and AFTER weight loss pictures of Dr. Josh How did Dr. Josh lose weight? Read these stories* to find out: *stories from above, for more information click here
Healthy and Delicious Ginger Chocolate Pudding
GINGER CHOCOLATE PUDDING (Vegan) 4 avocados 1 banana 4 dates 1/2 cup cacao powder 1/2 cup raw carob powder 3 cups homemade almond milk*** (or water would probably work) Peeled ginger piece the size of 1/2 of the… Read More