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Blender Birthday K-Tec Total Blender hits 3000 uses

You know you are a health nut if…your high power blender hits 3000 uses! We were grinding flax seeds at the time.   Dr Josh recommends 1-2 tablespoons of ground flax seed per day.  BONUS TIP: Use a… Read More

How Dr. Josh lost 50 pounds

See the above BEFORE and AFTER weight loss pictures of Dr. Josh How did Dr. Josh lose weight? Read these stories* to find out: *stories from above, for more information click here

 Posted on February 14, 2017

Healthy and Delicious Ginger Chocolate Pudding

GINGER CHOCOLATE PUDDING (Vegan) 4 avocados 1 banana 4 dates 1/2 cup cacao powder 1/2 cup raw carob powder 3 cups homemade almond milk*** (or water would probably work) Peeled ginger piece the size of 1/2 of the… Read More

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