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Explore Dr. Josh's Programs
Find Your Root Causes
For the secret of the care of the patient is in caring for the patient.”
Dr. Joshua Helman
Dr. Josh has dedicated his career to helping people live healthier, happier lives. He developed his passion for medicine while studying for his medical degree at Harvard Medical School; as a double board certified physician Dr. Josh has worked in a variety of settings.
In addition to his emergency medicine work, Dr. Josh is also board certified and specializes in lifestyle medicine. This approach focuses on preventing and treating chronic diseases by addressing underlying lifestyle factors, such as diet, exercise, stress, and sleep.
Dr. Joshua Helman
Dr. Josh has dedicated his career to helping people live healthier, happier lives. He developed his passion for medicine while studying for his medical degree at Harvard Medical School; as a double board certified physician Dr. Josh has worked in a variety of settings.
In addition to his emergency medicine work, Dr. Josh is also board certified and specializes in lifestyle medicine. This approach focuses on preventing and treating chronic diseases by addressing underlying lifestyle factors, such as diet, exercise, stress, and sleep.
For the secret of the care of the patient is in caring for the patient.”
Resources
Programs
Holistic programs for brain health, longevity, and vitality.
Supplements
Browse supplements that Dr. Josh recommends for various root causes.
Blog
Articles on a range of topics, helping you explore and better understand your health journey.
Videos
A collection of educational videos by Dr. Josh, including podcasts, interviews and masterclasses.
Watch & Learn
Masterclass
In this Masterclass we hear from Dr. Joshua MD who helps people look after their brain health and prevent Alzheimer’s disease with science.
Top 10 Supplements to Support Alzheimer's Prevention
Some you may not have even heard of yet!
Patient Testimonials
Frequent Asked Questions
General Practice & Consultations
What's the first step to working with Dr. Josh? How do I get started?
Visit www.drjosh.com/apply to submit an application. This helps the team understand your situation with no obligation to move forward. You can also explore educational programs at drjosh.com/program or contact Dr. Josh’s assistant at doctorhelman@gmail.com.
Is Alzheimer's really reversible?
Yes. Dr. Josh believes Alzheimer’s is both preventable and reversible when you address the root causes. This involves identifying and treating underlying factors like infections (parasites, mold, Lyme), heavy metal toxicity, nutritional deficiencies, auto-immune disease, and metabolic issues rather than just managing symptoms.
Do you see patients virtually or only in Florida?
Dr. Josh works with patients both virtually and in-person at 4 different locations in South Florida:
- Brain Power Clinics in Boynton Beach, Florida
- Alzheimer’s Treatment Centers of America [the most intensive with daily IV therapy] in Palm Beach Gardens, Florida
- Protocol4 in Boca Raton, Florida
- Hippocrates Health Institute in West Palm Beach, Florida.
To explore working together, you can apply at www.drjosh.com/apply with no obligation to move forward.
We are using cutting-edge technologies, including a New FDA-approved drug.
How long does it take to be seen?
Wait times are generally less than a month.
What does it cost to work with Dr. Josh?
Programs range from educational courses to comprehensive in-person treatment.
Investment varies based on testing needs and treatment intensity.
Programs range from $97 self-guided courses to comprehensive treatment programs in the $60,000 range, depending on testing and treatment intensity.
Schedule a consultation to discuss options that fit your situation.
What are Dr. Josh’s credentials?
Medical Doctor licensed in 14 states
2 Degrees from Harvard
2 Degrees in Biochemistry
Double board-certified in Lifestyle Medicine & Emergency Medicine
Successful practice in Dementia / Alzheimer’s Reversal for over 7 years.
Do you accept insurance?
As an integrative lifestyle medicine practice focused on root-cause treatment, we can provide procedure codes for visits, but patients are typically responsible for payment and can submit for reimbursement with their insurance company. Many of our cutting-edge treatments are often not covered by insurance.
Can you help someone outside the United States?
Yes, Dr. Josh works with people internationally through virtual consultations and coaching. Many patients from Canada, UK, Turkey, South Africa, Australia, Saudi Arabia and other countries have successfully worked with the practice remotely.
Alzheimer's & Dementia
My mother/father was just diagnosed with dementia. What should we do first and now?
The first step is to understand that dementia is not a one-way street. Schedule a consultation to identify the underlying [often hidden] causes—this might include testing for mold toxicity, parasites, heavy metals, other infections, industrial toxins, forever chemicals, personal genetics, and metabolic issues. Early intervention with the right protocol can make a significant difference.
Can you help with early-stage or MCI (Mild Cognitive Impairment)?
Absolutely. Early intervention often yields the best results. MCI is an ideal time to implement comprehensive lifestyle changes, address root causes, and prevent progression to more advanced stages.
My family member has been diagnosed with Alzheimer's and is on a specific treatment protocol already. Should they continue it?
This is something to discuss in a consultation. Dr. Josh focuses on addressing root causes rather than just managing symptoms, but medication decisions should be made carefully with proper medical oversight.
I have the APOE4 gene. Will I get Alzheimer's?
Not Necessarily. While APOE4 increases risk, genetics are not destiny. Lifestyle factors, diet, toxin exposure, and addressing root causes play enormous roles. Many people with APOE4 never develop Alzheimer’s when they take preventive action. In fact, if you take the correct actions you can eliminate the excess risk. Also, APOE is not the only gene responsible for Alzheimer’s risk. There are over 100 others that we can analyze for you, if you work with Dr. Josh.
Can you help with other forms of dementia like Lewy Body, Frontal Temporal Dementia [FTD], Parkinson’s or vascular dementia?
Yes. While protocols may vary slightly, the root cause approach applies to all forms of cognitive decline—addressing inflammation, infections, toxins, and metabolic dysfunction.
Can you help with other Neurologic conditions like Multiple Sclerosis or ALS?
Yes
Root Causes & Testing
What are the main root causes of Alzheimer's that you address?
Dr. Josh’s approach targets multiple root causes, including: –
- Infections: Parasites, mold/mycotoxins, Lyme, viruses
- Toxins: Heavy metals (mercury, aluminum, lead) –
- Metabolic: Nutritional deficiencies, hormone imbalances
- Inflammation: Chronic inflammation and gut dysfunction
- Genetics: Personal genetic factors
What kind of testing do you recommend?
Testing typically includes comprehensive assessments for mold toxicity, heavy metals, gut health (microbiome, parasites), nutrient deficiencies, hormone levels, and inflammatory markers. Specific tests like Vibrant Wellness panels, Personal Genetics, GI mapping, and toxicity screenings are commonly used.
How do parasites relate to brain health and Alzheimer's?
Parasites can create chronic inflammation, compete for nutrients, release toxins, and directly affect brain function. Many people with cognitive decline have undiagnosed parasitic or other infections that need to be addressed as part of comprehensive treatment.
Can mold really cause dementia-like symptoms?
Absolutely. Mold toxicity (mycotoxins) can cause significant cognitive impairment, memory loss, brain fog, and symptoms that mimic Alzheimer’s. The good news is that when mold is the primary cause, symptoms often improve dramatically with proper treatment.
What about heavy metals? How do they affect the brain?
Heavy metals like mercury (from dental amalgams and fish), aluminum [technically not heavy, but a toxic metal], and lead are neurotoxic and can accumulate in brain tissue, contributing to neurodegeneration. Proper testing and chelation protocols are essential parts of treatment.
Diet & Lifestyle
Do I need to be vegan to work with you?
While Dr. Josh advocates strongly for a whole-food, plant-based diet based on its benefits for brain health and overall wellness, each patient’s protocol is individualized. The focus is on eliminating inflammatory foods and emphasizing nutrient-dense, plant-based options.
What role does diet play in reversing Alzheimer's?
Diet is fundamental. A whole-food, plant-based diet reduces inflammation, provides essential nutrients, supports gut health, and helps eliminate toxins. It’s one of the most powerful tools for both prevention and reversal.
What supplements do you like for everyday health?
Common recommendations may include: magnesium, omega-3s (DHA/EPA), B-complex vitamins, glutathione or glutathione precursors, Lion’s Mane mushroom, antioxidants, and targeted nutrients based on individual deficiencies and genetics. Nitric Oxide supplements are also frequently recommended for cardiovascular and brain support.
What is glutathione and why is it important?
Glutathione is the body’s master antioxidant, critical for detoxification and protecting brain cells from damage. Many people with cognitive decline have depleted glutathione levels. Supporting glutathione production is often a key part of the protocol.
Specific Conditions & Concerns
Can you help with brain fog and memory issues even without a dementia diagnosis?
Yes. Brain fog, memory problems, and cognitive decline exist on a spectrum. Addressing root causes early can prevent progression and restore optimal brain function.
I have multiple health conditions (diabetes, autoimmune disease, etc.). Can you still help?
Yes. Many conditions share common root causes—inflammation, toxicity, infections, and metabolic dysfunction. A comprehensive approach often improves multiple conditions simultaneously.
Can you help with post-stroke or post-concussion cognitive issues?
While the initial injury differs, the healing process involves many of the same principles: reducing inflammation, supporting detoxification, optimizing nutrition, and promoting neuroplasticity and regeneration.
What about sleep apnea and restless leg syndrome—do these affect brain health?
Absolutely. Sleep disorders significantly impact brain health and can accelerate cognitive decline. Addressing sleep quality is an important part of any comprehensive brain health protocol.
Getting Started
Do you offer any programs or resources for people who can't afford one-on-one care?
Yes. Dr. Josh offers online educational programs and provides free content through social media and his website. There’s also a new Alzheimer’s program launching soon that will provide more accessible options for learning about and implementing the protocol.
How long does treatment typically take?
Treatment duration varies from weeks to months, depending on your customized treatment plan.
How long are typical appointments?
Typical sessions last for 1 hour, but it vary depending on the case.
Can treatment be combined with conventional medicine?
Yes
Do you work with caregivers/family members?
Yes