Living a Less Stressed Life

What the HEALTH is going on?!?

How to Live a Long Healthy Life

How Dr. Josh lost 50 pounds

See the above BEFORE and AFTER weight loss pictures of Dr. Josh How did Dr. Josh lose weight? Read these stories* to find out: *stories from above, for more information click here

10 Reasons Why I Went Plant-Based (Vegan)

1. To Avoid Endotoxins in Meat which Cause Inflammation (Endotoxins are toxins from bacterial cell walls; cooking does not eliminate these)* 2. Ethical Concerns: 124,000 land animals die each day in this country for the food industry 3…. Read More