To eliminate toxins from the body, Dr. Josh highly recommends exercise and the use of saunas, especially infrared sauna therapy to rid many chemicals through sweat. Infrared sauna is superior to conventional sauna because it reaches deeper into… Read More
Jane Esselstyn’s Lime Mango Bean Salad Recipe. Tell us if you tried it and what you think!
GINGER CHOCOLATE PUDDING (Vegan) 4 avocados 1 banana 4 dates 1/2 cup cacao powder 1/2 cup raw carob powder 3 cups homemade almond milk*** (or water would probably work) Peeled ginger piece the size of 1/2 of the… Read More
See the above BEFORE and AFTER weight loss pictures of Dr. Josh How did Dr. Josh lose weight? Read these stories* to find out: *stories from above, for more information click here
1. To Avoid Endotoxins in Meat which Cause Inflammation (Endotoxins are toxins from bacterial cell walls; cooking does not eliminate these)* 2. Ethical Concerns: 124,000 land animals die each day in this country for the food industry 3…. Read More