Dr. Josh understands that life can move pretty quickly sometimes and yet we still need to eat well while balancing a full schedule, which is why he recommends the below meal options as solutions for those days you find yourself starving and in need of fast healthy nourishment.

Dr. Josh specifically recommends the MamaSezz S.O.S.Free (Salt, Oil and Sugar FREE) Bundle which are high energy, nutrient packed whole food plant-based meals.

The SOS-FREE Meals Bundle is packed full of nutrient dense, high protein and antioxidant rich delicious SOS-Free meals. Meals that give you steady powerful energy throughout your day without the salt.


New to oil-free and not sure what to use for salad dressing?

See this blog post 18 Oil-Free Salad Dressing Recipes.

Dr Josh

Transform your Health with the Expertise and Experience of a Double Board Certified Physician

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*The statements (appearing on this website) have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.