Dr. Josh prefers one urine test which tests for over 170 environmental toxins using 15+ different metabolites. This test looks at all kinds of toxins you may not even know that you’ve been exposed to including plastics or petrochemicals, glyphosate and other pesticides, etc.
Call Dr. Josh’s assistant, Melyssa, at 407-221-8841 or email DoctorHelman at gmail dot com to find out more.
He has some supplements that he recommends.
*there are many products at this site, Dr Josh just likes that one product FYI
2. NAC from Life Extension (N-Acetyl-L-Cysteine)
and 3.Essential PRO** glutathione softgels
**this product does not have vegan capsule (for vegan clients) and IV glutathione addresses toxicity whereas oral doesn’t have as much research about getting through the stomach/being absorbed
What to Do to Eliminate Toxins from the Body
To eliminate toxins from the body, we highly recommend exercise and the use of saunas, especially infrared sauna therapy to rid many chemicals through sweat. Infrared sauna is superior to conventional sauna because it reaches deeper into the body, increasing the circulation in the blood vessels, and causing the body to start to releasing many of the chemicals stored in body fat.
There are two supplements that are particularly useful in helping the body detoxify. The first is glutathione, or its precursor N-acetyl cysteine. Glutathione is one of the most common molecules used by the body to eliminate toxic chemicals. If you are constantly exposed to toxicants your stores of glutathione could be depleted. The second supplement is vitamin B3 (niacin). Some may not enjoy the flushing that can happen when taking niacin, however, this flushing is from the blood vessels dilating, which is useful in the detoxification process.*
*You may get this niacin flush in taking the Cardio Miracle regular, (we like the cane sugar singles for convenience and the cane sugar doesn’t totally dissolve, so you can mix up the powder in water, take on an empty stomach, and drink everything except the little bit of cane sugar at the bottom of the glass–that can be dumped out).
DISCLAIMER: This is not intended to be medical advice. Always consult with your physician first.